When you’re heading into a high-stakes situation like a job interview or a big presentation, it can be easy to feel intimidated. But don’t succumb to those feelings of powerlessness. There are plenty of easy ways to boost your confidence and, in turn, your performance.

Business Insider rounded up seven of those science-backed strategies, all of which can be done in just a few minutes.

7ways_feelmorepowerful

via Business Insider

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